Thursday, January 1, 2015

Get Fit for New Years!

Yoga with Pastor Susan

If, like most of us, getting fit is one of your New Year's Resolutions, our St. Mark Presbyterian Adult Education committee will be helping you with their series "Wellness at St. Mark 2015".  Be sure to attend these programs which they have planned for Midweek.

Jan 7:  Pastor Cedric Portis (Third Presbyterian Church, Moline Acres)  "The All-church Weight Loss Initiative"
Jan 14:  St. Mark members "Caring for Body and Soul"
Jan 21:  Pastor Julie Gvillo (United Presbyterian Church, Illinois) "Celebrating a Lifestyle of Health and Wellness"
Jan 28:  "Unconditional Love (Love on a Leash)" Nurturing our spirit with our pets

Midweek programs gather in Fellowship Hall at 6:15 following midweek dinner (5:15).


Yoga for all levels. January 6, 13, 20, 27
9 : 3 0 — 1 0 : 3 0 a m . Bring your "sticky mat" (yoga mat)

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