This Tuesday's Action is to be a good steward of your body:
- Attend a Yoga class on Tuesdays with Pastor Susan 9:30 AM (Check the calendar for dates)
- Attend the Chair Exercise class every Wednesday 10:30 AM
- Take a walk or train for an event (Give the church office a call for a contact person)
- Go to the gym
- Eat healthy food all day
- Get enough sleep
- Make a doctor's appointment for a check up
If you have more ideas on how to be a good steward of your body, please add them to the comments below.
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